Instructions Blog

How to: for Quick and Natural Menstrual Cramp Relief

 

Natural Relief for Menstrual Cramps with PainRelief.io®

 

Period Pain
 

When managing period pain with the device, you'll need to experiment with its placement. In some cases, the optimal location might be on the opposite side of the body.

  1. Initial Placement: Position the device directly over the area where the pain is most intense and leave it there for a few minutes.
  2. Adjustment if Needed: If you don't feel relief, gradually move the device towards the opposite side of your body, pausing for several minutes at each new position.
  3. Further Adjustment: If the pain persists, continue moving the device in the same direction and leave it in position for additional minutes.
  4. Repeat as Necessary: Continue adjusting the device's location until you find the placement that best alleviates your pain.


The device can be used with either side facing the body.

The device does not require direct skin contact and can be used over clothing and bandages.

The device can be used for an extended duration without concern. There are no side effects, nor is there a risk of overdose from continuous use.

The device can be secured in place using a wrap, tape, or the hook-and-loop fastener located on one side of the device.

The device can last for years with proper care. It will still function even if covered with dirt, mud, blood or other debris. The device can be shared with others and is easily cleaned with soapy water.

Tags: Dysmenorrhea, Menstrual, menstrual pain, Period Pain