What can cause nerve pain?
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Neuropathic pain is from damage to your nerves, it can be caused by Diabetes, injuries, or side effects from drugs or chemotherapy.
Damaged nerves can misfire, sending pain signals when there is no actual cause for the pain - this is known as Phantom Pain.
What else can I do to help with my nerve pain?
Home remedies can provide some additional pain relief.
- Try sleeping with a schedule, Nerve pain can increase at night, disrupting sleep and making it more difficult to cope with your nerve pain.
- If you have Diabetes try to keep your blood sugar under control.
- Exercising releases natural painkillers called Endorphins.
- A warm bath might be the easiest and least expensive home treatment for nerve pain.
- Topical preparations like Capsaicin cream, made from hot chili peppers, thou uncomfortable at first with its burning sensation can help, sticking with it for weeks, some have reported less burning and an improvement in nerve pain.
- Capsaicin works by decreasing substance P and sending fewer pain signals to your brain. Lidocaine gel, ointment, or devices can also provide you temporary relief from your nerve pain.
- Time-consuming activities like massage, meditation, biofeedback, and hypnosis may help take your mind off your nerve pain.
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