What can cause mensural (period) pain?



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Many women have painful periods, period pains, or menstrual cramps, these are painful sensations felt in the lower abdomen that can occur both before and during a woman's menstrual period. Sometimes, the pain makes it hard to do normal household tasks, work, or school-related activities for a few days during each menstrual cycle. Menstrual cramps are also known as dysmenorrhea. About half of women experience menstrual cramps, 25% or more describe the pain as severe. 

Painful menstrual periods include cramps, nausea, vomiting, sweating, dizziness, headaches, diarrhea, dull throbbing, cramping pain in the lower abdomen, pain in the lower back, and thighs,  loose stools, constipation, bloating in the belly area, or lightheadedness.  

Home remedies include: 

  • Heating pad on your lower belly area, below your belly button. 
  • Light circular massage to your lower belly area. 
  • Drinking warm beverages. 
  • Removing bra or other binding clothing. 
  • Eating light but frequent meals. 
  • Raising your legs while lying down, or lying on your side with your knees bent. 
  • Relaxation techniques such as meditation or yoga. 
  • Over-the-counter anti-inflammatory medications, such as ibuprofen, Vitamin B6, calcium, and magnesium supplements. 
  • Warm showers or baths. 
  • Walk or exercise, including pelvic rocking exercises. 
  • Transcutaneous Electrical Nerve Stimulation (TENS) 


Medical options include:

Birth control pills, IUD, prescription anti-inflammatory medicines, prescription pain relievers (including narcotics, for brief periods), antidepressants, antibiotics, over-the-counter drugs such as acetaminophen, aspirin, and Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) are various methods of reducing menstrual pains.

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As soon as you place the device near the pain, the PainRelief.io device goes to work reducing the pain. Many people feel their pain dimming – and even disappearing – within minutes!  Any swelling and inflammation will begin to decrease over the next few hours as you continue to use it. 

The PainRelief.io device is completely non-invasive. It even works right through your clothes!

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The PainRelief.io® device utilizes patented "Neuro Capacitive Coupling" technology in a thin, reusable device that can reduce or eliminate pain quickly sometimes in minutes. It's 100% safe and is fast acting. The PainRelief.io® device is a revolutionary Drug-Free, Chemical free, completely safe way to relieve pain! 

This Pain Relief Kit includes 3 devices designed to fit every part of Your body:

  • 1) 2"x5" (5cm x 12cm) device
  • 1) 4"x4" (10cm x 10cm) device
  • 1) 3"x6" (76mm x 152mm) device

Our devices are smooth on one side and have Hook and Loop (hook) on the back.

Powered by nCAP's patented Neurocuple® technology, this tech has brought relief to millions of people around the world, and it's Your turn now!

PainRelief.io® devices are built to work for years if not lost or misplaced, making this one of the most cost effecting solutions you can buy. 

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Fast Acting Relief

Place this device wherever you feel pain or discomfort and experience quick relief. Most experience relief in the first 10 minutes!


The PainRelief.io® device can be worn over and over, day after day, without losing functionality.

Great for use on:

  • Backs
  • Legs
  • Arms
  • Head
  • Neck
  • Shoulders
  • And Everywhere In-Between!


  • Reusable
  • Drug-Free, Herbal Concoction Free, no creams, no smells or sticky stuff
  • Active over 100% of the surface
  • The lightweight, contoured, flexible design allows freedom of movement and all-day comfort
  • Aids in maintaining an active lifestyle


The device does not need to be directly located on the surface of the skin; it can be separated by thin clothing or cloth. The PainRelief.io® device can be held in place using a variety of options such as our included loop fabric, bandage, wraps, safety pins, medical tapes, or simply placed over the desired area or laid upon while resting or sleeping.

Start by placing the device directly over the pain, wait a few minutes and then move it slightly, and wait a couple more minutes, repeat this process until you are feeling relief. Once relief is found then choose the method of securing it in place. See our how to use section for more examples.  We are always happy to answer any questions by phone or email.

Clean by hand with a damp cloth moistened with a mild detergent, then air dry.


If you have any medical conditions, or are pregnant consult your physician before use.

Our Pain Relief Device does not eliminate the cause of your pain and is not a cure, but it does provide a simple, wearable, alternative for pain relief to maintain an active lifestyle.


Keeping it Simple, Less Wasted Packaging


PainRelief.io® is aware of the impact disposable products make on the environment. Because of this, PainRelief.io® strives to design sustainable products that can be reused over and over again for years!

We have worked hard to eliminate the need for additional packaging supplies and expenses, by continually improving the design and materials used in our products.

By placing our products directly in a flexible recycled paper mailer, we have reduced the weight, size, plastics, energy, and impact to the environment in delivering it to you!